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Posts Tagged: Pregnancy Nutrition

Browse our archive of blog articles related to the tag Pregnancy Nutrition.

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Second Trimester Energy Boost: 10 Foods and Habits to Help You Thrive
LifestyleNovember 7, 2025

Second Trimester Energy Boost: 10 Foods and Habits to Help You Thrive

Welcome to the 'Golden Trimester'! This E-A-T guide explains why your energy is back and how to maximize it with iron-rich foods, complex carbs, safe exercise, and essential comfort items.

Abhilasha Mishra
Second TrimesterPregnancy EnergyPregnancy Nutrition
Why Prenatal Vitamins Are Essential: A Medical Guide to the Best Ingredients
HealthNovember 7, 2025

Why Prenatal Vitamins Are Essential: A Medical Guide to the Best Ingredients

It's the first and most important purchase. This E-A-T guide explains why a prenatal vitamin is a non-negotiable medical essential, breaking down the 'Big 4' ingredients (Folate, Iron, DHA, Choline) to look for.

Abhilasha Mishra
Prenatal VitaminsBest Prenatal VitaminsFolic Acid