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Articles in Category: Womens Health

Browse our archive of blog articles on Womens Health.

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BMI for Women: How Hormones, Pregnancy & Age Affect BMI
Women’s HealthDecember 20, 2025

BMI for Women: How Hormones, Pregnancy & Age Affect BMI

BMI numbers often feel confusing for women because female bodies change across life stages. This compassionate, medically grounded guide explains how hormones, pregnancy, and aging influence BMI, and how to interpret the numbers without fear or self-blame.

Abhilasha Mishra
BMI for WomenHormonal HealthPregnancy Weight
Irregular Period Cycle: Why It Happens & How to Calculate Your Next Period
Women’s HealthNovember 27, 2025

Irregular Period Cycle: Why It Happens & How to Calculate Your Next Period

A gentle and medically grounded guide to understanding irregular menstrual cycles, why they happen, and how to predict your next period using simple methods and supportive tools.

Abhilasha Mishra
Irregular PeriodsMenstrual CycleOvulation Tracking