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Maternity Leave Calculator

Select your country and due date to see your estimated maternity leave timeline, including the earliest you can start and when you'll return.

Maternity Leave Calculator

Select your country and due date to see your estimated maternity leave timeline, including the earliest you can start and when you'll return.

Maternity Leave Calculator & Planning Guide

Take the stress out of planning your maternity leave. Our calculator helps you map out your dates, so you can focus on preparing for your baby.

Published: 2025-10-04  | Updated: 2025-10-04

My Pregnancy Editorial Team

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Planning your maternity leave can feel almost as overwhelming as preparing for the baby itself! From understanding your rights to coordinating with your workplace, there are many moving parts. This guide and calculator are designed to bring clarity to the process. Use the tool to map out your key dates and read the guide to better understand your leave options, so you can embark on this special time with confidence and peace of mind.

How to Use the Maternity Leave Calculator

Our calculator provides a simple timeline for your leave. To get started, you'll need three key pieces of information:

  1. Your Estimated Due Date: This is the main anchor for your timeline.
  2. When You Want to Start Your Leave: You can choose to start your leave on your due date, or select a specific number of days or weeks before your due date.
  3. How Many Weeks of Leave You Plan to Take: Enter the total number of weeks you will be away from work.

The tool will then generate your estimated Leave Start Date and your Return-to-Work Date.

Understanding Your Leave Entitlements in the U.S.

The amount of time you can take off, and whether it's paid, depends on a combination of federal law, state law, and your company's specific policies.

  • FMLA (Family and Medical Leave Act): This is a federal law that provides eligible employees with up to 12 weeks of unpaid, job-protected leave per year. It ensures you have a job to return to.
  • State-Specific Laws: Some states have their own family leave laws that may offer additional time off or, in some cases, provide partial wage replacement (paid leave).
  • Company Policy: Check your employee handbook for your company's maternity or parental leave policy. Some employers offer a period of paid leave that goes beyond what's required by law.
  • Short-Term Disability (STD): This is an insurance plan that can replace a portion of your income while you are medically unable to work, which includes recovering from childbirth (typically 6 weeks for a vaginal birth and 8 weeks for a C-section).

A Step-by-Step Guide to Planning a Smooth Work Transition

Proactive communication and planning can make your leave much less stressful for you and your team.

  1. Early in Your Second Trimester: Start by researching your company's policies and speaking with HR to fully understand your benefits.
  2. At Least 30 Days Before Your Leave: Formally notify your manager of your pregnancy and intended leave dates, as required by FMLA. Discuss a plan for covering your responsibilities.
  3. In the Month Before Your Leave: Create a detailed transition document for your colleagues, outlining your key duties, projects, and contacts.
  4. Your Last Week: Finalize all project handovers, clean your workspace, and set up your 'out of office' email and voicemail messages.

Important Notes

This guide provides general information about maternity leave in the United States. It is not legal or financial advice. Laws and policies vary significantly by state, company, and individual situation. It is essential that you speak directly with your company's Human Resources department to get accurate information about your specific rights and benefits.

Frequently Asked Questions

Maternity Leave Calculator: Plan Your Time Off | My Pregnancy